• Notes to Self

    What Does My Unconscious Want to Tell Me?

    What’s going on beyond the reaches of my mind? That might be the best way to phrase the question I’ve been exploring in earnest for a little more than three years now. I’ve always worked at improving myself, and little of my adult life was spent with no self-improvement “projects” underway, but in January of 2022, I took the work to new levels. Perhaps I’ll add a Bibliography page/section and share all of the books I’ve read since then. Anyway, about a year ago, I read Focusing by Eugene Gendlin, after stumbling upon the concept at a therapist’s website. The…